Hi friends, How was your first June weekend? What did you smell and taste? On Saturday, I went to the local botanical garden with my friend and her family. She has two children, a 5-year old boy, and a 4-year old girl. We played all day. What I noticed is how much we are naturally… Read More: Wired to Connect & Love Addicts »
Hi friends, Have you drank enough water today? I am on my way to my 2nd jug of the day. I recently got a 64oz water bottle to help me stay hydrated. I am not the best at drinking enough water and I am trying. We are halfway through the year. I am teething out… Read More: Staying Hydrated & Values »
Hi friends, I tried to write a long essay about what must I do. I discarded the essay. Here are the essence of what I wanted to share with you. Be well. Xiaoyu What must I do? I must sleep. I must eat. I must drink water. I must have a sense of safety. I… Read More: What Must I Do? »
Hi friends, It’s me again, your curious and messy human friend. In my pursuit to share more useful and helpful tools to better your life, I present you a daily meditation/declaration/intention/affirmation – whatever noun makes you read these words out loud. The science literature is still trying to figure out the benefits of story telling.… Read More: Declaration »
Hi friends, To end my own suspicion of whether I will write consistently, here I AM! What do we say, we do our very best one day at a time. I am proud of all of us who has made to today. Great job on not giving up and, and, and, you are reading! Here… Read More: Suspicion »
Hi friends, How’s reality treating you? What’s been swirling in you? Anything important you’ve been postponing (take the 1st step, will you)? Anything you are looking forward to? Do you want to share with me? I always have so much swirling in me and I want to tell you all about it, but I am… Read More: Swirling Thoughts on Focus & Priorities »
Hi friends, It is May 2022. I am full of surprises. So are you. Much of life, similar to climbing projects, is about endurance. You start with “That looks like a terrible route and I don’t think it is possible.” Then you strategize your movements and you get on the wall. You fall. You fall.… Read More: May 2022: Sending You Tender Love »