Hi friends, Is there anything you want to do for yourself on the last week of July? I am getting my nails done with my friend tomorrow. I rarely do my nails because I am your lazy gal and I am cheap and impatient. And I want to give myself a girly goodbye gift since… Read More: (Healthy) Indulgence for the Last Week of July 2023 »
Hi friends, Are you staying hydrated? I am writing to you in my couch that’s soon to be picked up. I am selling most of my stuff. Adventure awaits. Excitement is the normal and expected emotion. I do feel excited but not full of anticipation and anxiety. I don’t know how this trip will play… Read More: Quick Note on Belonging »
Hi friends, How’s your week? I am writing to you with a smile on my face. I am in a subtle sweet tranquility, unique to summer. I am in comfy shorts and tank tops. I am sipping on iced rose oolong tea. I am getting work done. My depression is quiet. I feel peaceful. I… Read More: Let’s Get Our Needs Met & Deepen Relationships We Value »
Hi friends, How’s the start of your July? The 2nd half of the year has started. Summer is in full swing: birds, flowers, longer days, shades, bug sprays, sun screen, sandals… I will stop here.How’s your emotional temperature? Still in winter? Not a problem. You are not alone. How’s your health? Any small behavioral changes… Read More: Bye Bye Perfectionism, People-Pleasing & The Pursuit of Happiness! »
My best friend created a zine that captured his writing from middle school to college. We became good friends in high school and grew closer over time. I share all my lol memes with him. I tell him when I am depressed. I know him well. Very well. And his zine opened parts unknown to… Read More: My best friend’s Writing and Your Permission Slip to Create »
Hi my friends, I have been thinking about my consciousness. The lenses I have when I am interacting with the world. It is time to change some of the lenses. I didn’t find much freedom in my birth country. At a young age, I started learning English and have been a consumer of American media… Read More: Optimistic »
Hi my friends, I hope you’ve found some time to recharge and rest. It is Saturday evening right now. I am writing to you after a 3-hour nap. My brain feels refreshed. I’ve never been able to abide by a regular schedule that’s reinforced by the society or culture I was/am in. My sensitive nervous… Read More: I Move Slow & A TSA Agent Confirmed That’s Okay »