Category Archives: Dear Readers

Love Heals. I Am Ordering More.

By | August 31, 2022

Hi there, Are you up working, thinking, or are you reading? Are you by yourself? Who/what is next to you? I am up writing. Next to me is my pen, my depression, my journal and my phone. I feel steady enough to write to you today. That makes today a great day. I also climbed… Read More »

I belong to You

By | June 14, 2022

Hi friends from the inter webs, I am writing to you in my lavender tank top and gray cotton shorts. Summer is in full swing. The sun is shining. In this season’s vibrancy, my mood does not match the weather. For anyone who suffers from depression and anxiety, I hope you could try to accept… Read More »

Staying Hydrated & Values

By | June 1, 2022

Hi friends, Have you drank enough water today? I am on my way to my 2nd jug of the day. I recently got a 64oz water bottle to help me stay hydrated. I am not the best at drinking enough water and I am trying. We are halfway through the year. I am teething out… Read More »

Declaration

By | May 23, 2022

Hi friends, It’s me again, your curious and messy human friend. In my pursuit to share more useful and helpful tools to better your life, I present you a daily meditation/declaration/intention/affirmation – whatever noun makes you read these words out loud. The science literature is still trying to figure out the benefits of story telling.… Read More »

Tears & Hugs & Oh, Friends

By | January 15, 2022

My lovely human friends, The sun decided to come out today. I cannot hold back tears and this deep well of loving joy so I am here trying my best to capture it. This is what has happened: After years of hard work, I noticed a shift in my relationship with my dad. We are… Read More »