Dear friends, This is the last post from 2021. Thank you for continuing on this creative journey with me. 2021 started with a dire depressive episode for me. For the first half of the year, I didn’t do much. Luckily, 2020 has taught me to let go of unrealistic expectations. I became good at living… Read More »
Dear readers, Hi. Hello. Sunny where you are? Any practical tips on facing day-to-day racism and sexism? My light opening. Comedy. Or moving to a different country. My top two solutions. A third easy choice: becoming a vigilante. I am invisible most of the time. No one will remember I was there. They cannot even… Read More »
Dear Readers, Have you been reading? Writing? Doing anything you enjoy? I will say that staying vertical and being a semi-functional and responsible adult (for me at least) is a miracle. I am gaining some strength to write again. Not much but I will take it. I was forced to take a full stop and… Read More »
Dear readers, How are you doing? It is summer again. The US is opening back up. I am fully vaccinated and able to see friends. There is a lot to be grateful for. I have not been writing much for the last two months. I have been focusing on being a semi-functioning human. Drink water.… Read More »
Dear readers, What has shifted in your world? Feeling hopeful, anxious, terrified and ambivalent? I have not been well enough to write. Or perhaps I wasn’t writing much so I wasn’t well. I had too much to say. Too many entangled emotions to pour out. I am slowly processing them. I am sure you can… Read More »
Dear readers, How was your February? Did you learn something new? How’s your mental and physical state? I learned about brain health. According to scientists from Stanford (https://hubermanlab.com/), waking up and bathing in sunlight in the morning regulate your internal clock, which in turn helps you to sleep and rest better. With high quality rest,… Read More »
Dear readers, How’s your 2021? I feel like Christmas was a century ago while January flew by. My perception of time and reality have been out of whack. I feel confused and disoriented. A financial expert from an important company that manages extra important people’s money said: “If you don’t feel confused, you don’t know… Read More »
